ROLLER BOTTLE RECIPES, PERINEAL SPRAY, DIFFUSER BLENDS, AND ESSENTIAL OILS FOR POSTPARTUM AND NEWBORNS. As promised, I am excited to share part 2 of "Essential Oils for Pregnancy." If you missed that post I talked about essential oils for the first, second, and third trimester and essential oils for labor and delivery. Today, I am going to talk about essential oils for postpartum and newborns. ESSENTIAL OILS FOR POSTPARTUM AND NEWBORNS VIDEO https://youtu.be/5r2_XUTTUQY HOW TO USE … [Read more...] about Essential Oils for Postpartum and Newborns
Health Benefits of Cinnamon Essential Oil
LET'S TALK ABOUT THE HEALTH BENEFITS OF CINNAMON ESSENTIAL OIL. CINNAMON ESSENTIAL OIL DIFFUSER BLENDS AND ROLLER BOTTLE RECIPES. Cinnamon essential oil is extracted from the bark of a tropical tree. It has a distinct fragrant, very flavorful, and filled with many beneficial compounds. The smell of cinnamon reminds me of the holiday season. When paired with cardamon and ginger it smells like pumpkin pie. Therefore, cinnamon essential oil will be in my diffuser now until Spring. With … [Read more...] about Health Benefits of Cinnamon Essential Oil
Boost the Immune System Naturally | Essential Oils for the Fall
AS WE GO INTO THE FALL AND WINTER MONTHS IT IS TIME TO TALK ABOUT NATURAL WAYS TO BOOST THE IMMUNE SYSTEM. I'm pretty giddy over here about the amazing fall weather coming, big emphasis on COMING. It's still in the nineties but something about the first of September makes me think it's fall. As much as I love the fall I hate the sicknesses that come with the cooler weather and lack of sunlight. Having kids makes you dread the winter sickness however, even in the colder months their are … [Read more...] about Boost the Immune System Naturally | Essential Oils for the Fall
Essential Oil Shower Melts Recipe
WHETHER IT HAS BEEN A LONG DAY OR YOU'RE TRYING TO GET GOING , THESE ESSENTIAL OIL SHOWER MELTS CAN DO THE TRICK. FOLLOW ALONG TO LEARN HOW TO MAKE YOUR OWN WITH A FULL VIDEO TUTORIAL. My ultra relaxing night would be a long hot bath with salts, oils, and candles. Of course, the kids would all be sound asleep and I would have a good book in hand. Ok, lets get real, that happens once a year, if that! If you don't have time for a bath these essential oil shower melts can make your … [Read more...] about Essential Oil Shower Melts Recipe
Lemon Honey Mustard | Paleo Dressing or Dipping Sauce
THIS LEMON HONEY MUSTARD MAKES THE PERFECT DRESSING, SAUCE, OR DIP. MADE WITH ALL NATURAL INGREDIENTS YOU CAN FEEL GOOD TOPPING YOUR SALAD, CHICKEN, OR VEGETABLES WITH IT. We planted a huge garden this year and to be honest it didn't go so good. Gardening always seems fun to me early spring but by the end of summer I can't wait to mow it down. Every year I forget all that goes into gardening: weeding, planting, weeding, picking, weeding, preserving, oh and did I say weeding? I never … [Read more...] about Lemon Honey Mustard | Paleo Dressing or Dipping Sauce
Essential Oils for Pregnancy | Using Essential Oils Safely for Pregnancy
PREGNANCY IS BEAUTIFUL YET SCARY, EXCITING YET HARD. USING ESSENTIAL OILS DURING YOUR PREGNANCY CAN HELP YOU TO FEEL MORE COMFORTABLE AND RELAXED. LETS DISCUSS ESSENTIAL OILS FOR PREGNANCY. When I say that, "I love being pregnant" I will get one of two completely different responses. Either the woman will agree or look at me like I'm crazy and have three heads. I absolutely love pregnancy even though I have horrible morning sickness. Often you will hear that you will forget about all … [Read more...] about Essential Oils for Pregnancy | Using Essential Oils Safely for Pregnancy
Homemade Peach Crisp Made With Tangerine and Cinnamon Essential Oils
THIS HOMEMADE PEACH CRISP MADE WITH TANGERINE AND CINNAMON ESSENTIAL OIL IS HEALTHY AND LOADED WITH DELICIOUS FLAVOR. JOIN ME TO LEARN HOW TO MAKE IT. I like to feed my kids healthy with a few exceptions of birthday parties and vacation. Eating healthy doesn't mean we eat disgusting food or that we don't eat dessert. In fact, we eat wholesome meals loaded with nutrition that are delicious and we get our fair share of sweets. This homemade peach crisp made with tangerine and cinnamon … [Read more...] about Homemade Peach Crisp Made With Tangerine and Cinnamon Essential Oils
TAKING ESSENTIAL OILS INTERNALLY
Taking essential oils internally is a very confrontational topic, rightly so considering the power behind these liquids. Essential oils have been used for medicinal purposes since ancient times, but did they take them internally? What is the beneits and the risk? Let's talk about ingesting essential oils safely. IS IT SAFE TO USE ESSENTIAL OILS INTERNALLY? Essential oils can be safe for internal use if you are using high quality, organic, properly tested and sourced essential oils. See … [Read more...] about TAKING ESSENTIAL OILS INTERNALLY
How to Make Roller Bottles | Diluting Essential Oils for All Ages
ROLLER BOTTLES ARE THE MOST POPULAR WAY TO USE ESSENTIAL OILS TOPICALLY. LEARN HOW TO MAKE THEM AND THE MOST POPULAR BLENDS WITH THIS INFORMATIVE VIDEO TUTORIAL. Everyone must know how to make roller bottles to keep on hand for life's little emergencies. These bottles come in handy for for so many common aliments. Immune support, skin imperfections, digestive discomfort, calming toddlers are a few of the many roller bottle blends you can make. Plus, I have free printable … [Read more...] about How to Make Roller Bottles | Diluting Essential Oils for All Ages
Traveling with Essential Oils
We just got back from our summer vacation to the beach. We went to Carrebelle, FL and spent most of our time at St. George Island. Of course, when I left the house for a week I didn't leave without my essential oils. Let's talk about traveling with essential oils. Traveling with essential oils can make your vacation less stressful and come in handy if someone gets sick. I'll share the best oils to take along on vacation. TRAVELING WITH ESSENTIAL OILS … [Read more...] about Traveling with Essential Oils