Lemon oil is an antiseptic, antioxidant, antibacterial, detoxifying, and a disinfectant.
Top uses of lemon include: detoxes liver and kidney, breaks up mucus, congestion, coughs, allergies, acid reflux, heartburn, and you can use it for cleaning.
Lemon can be used topically, aromatically, and internally. Lemon can be used topically for aliments like, heartburn and acid reflux. Apply lemon to the chest for congestions and coughs. You can add 4-6 drops to your diffuser to cleanse the air, uplift mood, and promote energy. Lemon essential oil can be added to your water or put a drop under the tongue to detox and cleanse the body.
My favorite use for lemon is cleaning! I use lemon essential oil to make an all purpose cleaner. In a glass spray bottle add 1/4 cup vinegar, 20 drops lemon oil, and fill the rest with water. This spray is antibacterial and disinfects. I use this spray for wiping down counter tops, cleaning the bathroom, mopping the floor, and cleaning mirrors! I love that I was able to replace conventional cleaning products with a natural alternative.
I also love adding a drop of lemon to my water. It adds a refreshing flavor to my water and benefits my body. Only use lemon essential oil internally if you have a high quality meant for internally use. I use doterra essential oils because they are certified therapeutic grade, organic, and go through rigorous testing to make sure they are providing you with the highest quality essential oil.
Let me know if you have used lemon essential oil before and what your favorite uses are! Thanks for following along with my essential oil journey.
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Lemon essential oil: http://bit.ly/2HT0zda
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